FRR 98 – How to Stop Being a People Pleaser – With Amy E. Smith

SummerBody Image, Confidence, Eat the Rules, Self-Love

In this episode of Fearless Rebelle Radio, I’m talking to Amy E. Smith certified confidence coach and founder of

She talks about the relationship between self-worth and people pleasing, how to let go of people pleasing tendencies and start being more intentional about your desires and needs.

In This Episode, We Chat About

  • The relationship between being able to navigate relationships and your self-worth,
  • Why “owning your voice” has everything to do with self-worth,
  • The ways in which people pleasing prevents us from cultivating self-worth,
  • The two ways we subtly send the message that everyone else’s needs are more important than our own,
  • Why “negative” emotions will not disappear with more self-help and how you can start embracing them to feel more whole,
  • How to let go of what other people think and trying to control the outcome of every situation,
  • Two ways to operate from a place of grace and kindness when setting boundaries or standing your ground,
  • Plus so much more!

Stream it Here

Other Ways To Listen

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Links Mentioned in the Show

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