FRR 89 – Making Body Positivity More Inclusive – With Krystal Thompson

SummerBody Image, Body Positivity, Eat the Rules, Self-Love

In this episode of Fearless Rebelle Radio, I’m chatting with Krystal Thompson – Professional Yoga Therapist and Intersectional Body Positivity Activist.

She talks about how the body positive movement can be more inclusive, what it means to practice body positive yoga, how it can help you heal your body image and details on our upcoming virtual workshop – The Self-Care Shakedown.

In This Episode, We Chat About

  • The moment she decided she was done with dieting and diet culture and how yoga helped her to heal her relationship with her body, 

  • How the body positive movement can be more inclusive and expand representation in an effort to uphold the belief that all bodies are worthy of love and respect,

  • Why “all bodies are good bodies” is an exclusionary statement,

  • Blowing up the bullshit around statements like “as long as she’s happy and healthy”,

  • The co-opting of body positivity in yoga culture and all of the different reasons this is problematic,
  • The various systems of oppression that benefit from you feeling bad about yourself and how to fight back,

  • Everything you need to know about The Self-Care Shakedown,

  • Plus so much more!

Stream it Here

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Links Mentioned in the Show

Connect With Krystal

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