In this episode of Eat the Rules, I’m revisiting the fifth episode in the body image series and I’m talking about why we compare, why comparisons are one of the hardest things to overcome and 8 actions to take to help you stop comparing.
If you want to take things deeper, get the free worksheet – 6 Ways We’ve Been Conditioned to Compare.
In This Episode, I Chat About
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Links Mentioned in the Show
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