ETR 238: Body Image Series: How To Stop Comparing Yourself to Others (Revisited)

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Podcast in the Body Image Series: How To Stop Comparing Yourself to Others (Revisited)
Body Image Series: How To Stop Comparing Yourself to Others (Revisited)

In this episode of Eat the Rules, I’m revisiting the fifth episode in the body image series and I’m talking about why we compare, why comparisons are one of the hardest things to overcome and 8 actions to take to help you stop comparing.

If you want to take things deeper, get the free worksheet – 6 Ways We’ve Been Conditioned to Compare.

In This Episode, I Chat About

  • Why we compare and why it’s not our fault,
  • The main belief that drives us to compare,
  • Why comparisons are one of the hardest things to overcome,
  • 8 actions to take to stop comparisons,
  • Your free worksheet – 6 Ways We’ve Been Conditioned to Compare,
  • Plus so much more!
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      Get The Episode Worksheet

      Enter your details below to get the free worksheet:
      “6 Ways We’ve Been Conditioned To Compare.”

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      Links Mentioned in the Show

      Fearless Rebelle Radio Episode Download

      Get The Episode Worksheet

      Enter your details below to get the free worksheet:
      “6 Ways We’ve Been Conditioned To Compare.”

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