FRR 142: Making Friends With Photos Revisited – Interview With Vivienne McMaster

SummerBody Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

In this episode of Fearless Rebelle Radio, I’m revisiting my interview with Vivienne McMaster – creator of Be Your Own Beloved, photographer and body image advocate.

We chat about how you can heal negative body image through selfies and choose compassion over critique in photos and I’ll be answering a listener question on body acceptance and aging.

In This Episode, We Chat About

  • I answer a listener question navigating body acceptance and aging,
  • How Vivienne used photography to heal her body image and change her negative stories,
  • How long it took Vivienne to start to see her body in a loving way through photography,
  • What it really feels like to “love your body” and why there isn’t a “self-love” party at the end of it,
  • Selfies are so much more than arm’s length photos,
  • How to start seeing your photos through a loving and compassionate lens,
  • What to do if you typically avoid photos or find them triggering,
  • How to begin to love pieces of you where you normally direct hate,
  • Are we really so much more than a body?
  • Simple ways for you to start embracing what you see in the photo and use selfies as a tool of healing on your body image journey,
  • How to overcome fear around taking selfies and why they are not narcissistic,
  • Plus so much more!

Stream it Here

Other Ways To Listen

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Links Mentioned in Show

Connect with Vivienne

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