S&STV Archives - Summer Innanen

You, on Fire Login Affiliate Login

Summer Innanen
Navigation
  • Start Here
  • The Book
  • About Me
  • Work With Me
    • You, on Fire
    • Private Coaching
    • Body Image Coach Certification Program
      • FREE Body Image Roadmap for Anti-Diet Professionals
  • The Podcast
  • The Blog
  • Success Stories
  • Contact
    • Media
  • Search
  • Start Here
  • The Book
  • About Me
  • Work With Me
    • You, on Fire
    • Private Coaching
    • Body Image Coach Certification Program
      • FREE Body Image Roadmap for Anti-Diet Professionals
  • The Podcast
  • The Blog
  • Success Stories
  • Contact
    • Media
  • Search

Tag Archive

What To Do About Bloating After Eating

SummerSeptember 2, 2014Digestion, Health, S&STVLeave a Comment

Have you ever had bloating after eating? You know, when you feel like you are 5 months pregnant with some kind of mutant food baby.   There are many reasons that we get bloated including food sensitivities, impaired digestion and stress. … Read More

That One Food You Can’t Live Without

SummerJuly 3, 2014Emotional Eating, S&STVLeave a Comment

What is the one food that you cannot live without?   For me, that food would be ice cream. I luuuuuuuuv me some ice cream!! I absolutely have an emotional bond with ice cream. Fortunately, so does my husband, so … Read More

Get the FREE 10-Day Body Confidence Makeover!

Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

Work With Summer

Recent Posts

  • ETR 232: Personal Update
  • ETR 231: Alcohol and Intuitive Eating – How to Approach It
  • ETR 230: Rant: 5 Reasons “Eat in Moderation” is Useless Advice
  • ETR 229: Food Freedom Q&A – with Marie-Pier Pitre-D’Iorio, RD
  • ETR 228: Ending Mealtime Battles with Kids – with Emma Wright
  • Terms and Conditions
  • Privacy Policy
  • Disclaimer
What if your “perfect” body was the one you're in today?

© 2021 Summer Innanen