set point theory - Summer Innanen

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ETR 191: Body Image Series: Weight Set Point Theory & You

SummerMarch 22, 2021Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast in the Body Image Series - Weight Set Point Theory & You

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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  • ETR 277: Body Image Series: When you “intellectually get it” but still feel bad in your body (Revisited)
  • ETR 276: Body Image Series: What to do if you still want to lose weight (Revisited)

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