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How I Want Your Holidays To Go Down

SummerNovember 25, 2015Binge Eating, Body Image, Disordered Eating, Self-Love2 Comments

There once was a girl named Summer and her holiday season used to look like this:    After coming off her latest attempt at cutting out sugar for 30 days (holiday prep!), she spends 53 hours stressing about how she’s … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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