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Tag Archive

Dieting Is A Drug

SummerMay 4, 2016Body Image, Self-Esteem, Self-Love, Weight Loss

For a huge chunk of my life I addicted to a drug that occupied most of my thoughts and energy. That drug? Dieting. Dieting is a normalized drug in our culture. There was a time when I loved nothing more … Read More

Are You Addicted To Wanting?

SummerJuly 9, 2014Body Image, Emotional Eating, Weight Loss

I always ask women why they want to lose weight.   This list usually includes things like: being more confident, meeting their dream partner, wearing different clothes, no longer obsessing over whether she ate too much or too little etc. … Read More

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Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 284: Is Recovery From an Eating Disorder Even Possible? With Cole Kazdin
  • ETR 284: Is Recovery From an Eating Disorder Even Possible? With Cole Kazdin
  • ETR 282: Similarities Between Anti-Aging Culture & Diet Culture (Body Image Series)
  • ETR 283: Dealing with Aging Body Changes (Body Image Series)
  • ETR 282: Similarities Between Anti-Aging Culture & Diet Culture (Body Image Series)

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