Summer Innanen Press Kit
For media inquires, please contact me.
Summer Innanen is a Body Image Coach who helps women to stop living behind the numbers on their scales. She helps women all over the world to ditch their diet demons and amp up their confidence through her private and group coaching at summerinnanen.com.
She is the best-selling author of Body Image Remix: Embrace your body and unleash the fierce confident woman within and creator of the 21 Step Body Image Remix, a life-changing 21 day program that helps women to build unabashed body confidence. She is also the creator of the flagship Rock Your Body online program dedicated to helping women break free of societal standards and be unapologetically themselves.
She is the host of Fearless Rebelle Radio, a podcast dedicated to empowering women to live life on their own terms, where she has interviewed leading body image and anti-diet experts and activists such as Isabel Foxen Duke, Kelsey Miller and Ragen Chastain.
She has been featured in Refinery29, The Huffington Post, Beutiful Magazine, on popular websites such as Breaking Muscle and Paleo For Women, and featured on several chart-topping podcasts including, Harder To Kill Radio and The Paleo For Women Podcast. She has been featured on TV shows like Better Living Through Yoga and Dinner Party Wars, and was a guest star on the talk show Daytime.
She lives in Vancouver, BC Canada with her husband and fur-child.
Life Coaching Training – Co-Active Coach (Coaches Training Institute)
Life Coaching Additional Education – Completed Playing Big Facilitator’s Training (Tara Mohr)
Certified Nutritional Practitioner – Institute Of Holistic Nutrition
Bachelor Of Business/Minor In Psychology – Wilfrid Laurier University
Books & Group Programs
21 Step Body Image Remix – a life-changing 21 day program that helps women to build unabashed body confidence
Rock Your Body – my flagship 12-week group program for badass women who are ready to stick it to societal standards and stop living behind the numbers on their scales
Media & Appearances
September 2016: You Ain’t Your Weight Podcast
September 2016: Life Unrestricted #10 – Start Living Your Life Unapologetically
March 2016: The Wellness Wonderland Podcast #98
March 2016: Women’s Strength Training Summit – Speaker
January 2016: Harder To Kill Radio #37: Should You Break Up With Your Scale?
January 2016: Real Food Mama’s Podcast #26: Body Image For Mom’s
January 2016: 6-Page Feature in Beutiful Magazine
December 2015: Paleo For Women Podcast Ep. #46
November 2015: Body Image Remix is released and hits bestseller status in multiple Amazon categories including all of Non-Fiction and Self-Help
November 2015: Real Health Radio Ep. #16
November 2015: Paleo For Women guest post
November 2015: Strong Body Whole Heart podcast
October 2015: At The Table Podcast
October 2015: feature on Nourish Balance Thrive
October 2015: feature on Tegan Westra
September 2015: Guest lecturer for the Stop Fighting Food Masterclass
September 2015: Fit Vibrant You podcast
March 2015: Team Nutrition Genius podcast
February 2015: Progress Not Perfection podcast Ep #58
February 2015: Mind Body Musings Podcast Ep. #37
February 2015: Finding Our Hunger Ep. #87
February 2015: Fed & Fit Podcast Ep. #7
January 2015: Rebooted Body Podcast Ep. #97
November 2014: feature on Lauren Fowler
November 2014: The 21 Step Body Image Remix is born!
August 2014: Poster speaker at Ancestral Health Symposium 2014
July 2014: Paleo For Women guest post
July 2014: Breaking Muscle guest post
June 2014: Fearless Rebelle Radio is born!
June 2014: Paleo Parents guest post
May 2014: Finding Our Hunger Ep. #55
May 2014: Real Food Liz Radio Ep. #1
May 2013: Breaking Muscle guest post
March 2013: Rock Your Body is born!
2013-2014: Nutritionist on Better Living Through Yoga