Loving Your Body Is Not Enough – This post was originally prepared for Breaking Muscle. 

“Love your body” seems to be the new “strong is the new skinny”. While this is absolutely a shift in the right direction as it relates to promoting body acceptance, I think that it is missing a huge piece of the puzzle on our journey for cultivating self-love. In order for women (and men) to embrace their bodies, we need to look beyond accepting our physical appearance.

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Be Smashing!