FRR 38 – Redefining Success & Weight – Interview With Kelly Boaz

SummerBody Image, Eat the Rules, Self-Love

In this episode of Fearless Rebelle Radio, I interview Kelly Boaz – Holistic Nutritionist, writer and speaker – on overcoming fear of shame, redefining success and weight and how she overcame her battle with anorexia.




In this episode, we chat about:

  • How Kelly recovered from her 17 year battle with anorexia and helps other women do the same
  • Why eating disorders are not simply an issue of poor body image and that this is often a symptom
  • How she manages nutrition without being obsessive and disordered with it
  • The best way to let go of food fears and break down the walls of restriction
  • Why community support was so important to Kelly’s recovery
  • Why we need to stop intertwining success and failure with weight loss and gain.
  • PLUS SO much more…


Connect with Kelly Boaz here:

Blog | Facebook | Twitter

Listen below, download it here, or grab it from iTunes.


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Be Smashing!