FRR 40 – Redefining Fitness – Interview With Laura Jackson

SummerBody Image, Eat the Rules, Self-Love

In this episode of Fearless Rebelle Radio, I interview Laura Jackson – co-founder of FIT CHICKS and one of Canada’s top fitness professionals – on how she overcame an eating disorder, the toxicity of the fitness industry and how she is working towards redefining fitness for women.

 

40

 

In this episode, we chat about:

  • Laura’s path to recovery from a 15 year battle with bulimia
  • The darkside of fitness competitions based on her experience as a competitor
  • What actually happened when Laura got the body she always dreamed of
  • How the fitness industry shames women by targeting their insecurities
  • How she puts the focus back on health, happiness and fitness with her FIT CHICKS programs
  • What to do if you feel too ashamed to go to a gym or group class
  • PLUS SO much more…

 

Show Notes:

FIT CHICKS 200hr Fitness & Nutrition Expert Program – starting Sept 21st. This is an online certified training program. To get the early bird rate, type Summer at the sign-up.

 

Connect with Laura here:

Fitchicks.ca| Facebook | Twitter | Instagram

 

Listen below, download it here grab it from iTunes.

 

 

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Be Smashing!

SummerSignature