In this episode of Fearless Rebelle Radio, Madelyn Moon – Holistic Health Coach, former fitness competitor, podcast host and blogger – talks about how to overcome food fears, end food and diet obsession and be apologetically you. Plus, we chat about Madelyn’s 4 Weeks To Body Freedom program!
In this episode, we chat about:
- How Madelyn broke free of food and exercise obsession after years as a fitness competitor
- The simple exercise that helped her to break free of her obsession with being thinner
- How to overcome food fears and trust yourself around food
- Why being unapologetically you is the key to fostering self-love
- Plus everything about Madelyn’s AWESOME 4 Weeks To Body Freedom program starting January 19th (doors close on Jan 18th!!)
Show notes:
4 Weeks To Body Freedom – program starting January 19th (doors close on Jan 18th!!)
Madelyn’s free e-book “How To Love Your Body Again”
Connect with Madelyn here:
Listen below, download it here or grab it from iTunes.
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Be Smashing!
