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Tag Archive

ETR 263: Why Self-Compassion is So Hard (Body Image Series)

SummerApril 17, 2023Body Image, Eat the Rules, Self-Love, Self-Worth

Podcast on Why Self-Compassion is So Hard

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth. Since 2014, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • ETR 314: OCD and Eating Disorders + Finding Identity After Recovery with Abbie Attwood
  • ETR 314: OCD and Eating Disorders + Finding Identity After Recovery with Abbie Attwood
  • ETR 313: Worried about holiday “overeating” and food guilt? (Updated)
  • ETR 313: Worried about holiday “overeating” and food guilt? (Updated)
  • ETR 312: How Supremacy Culture Hurts Self-Worth with Caroline Sumlin
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