negative thoughts Archives - Summer Innanen

You, on Fire Login Affiliate Login

Summer Innanen
Navigation
  • Start Here
  • The Book
  • About Me
  • Work With Me
    • You, on Fire Group Program
    • Private Coaching
    • Body Image Coach Certification Program
      • FREE Body Image Roadmap for Anti-Diet Professionals
  • The Podcast
  • The Blog
  • Contact
    • Media
  • Search
  • Start Here
  • The Book
  • About Me
  • Work With Me
    • You, on Fire Group Program
    • Private Coaching
    • Body Image Coach Certification Program
      • FREE Body Image Roadmap for Anti-Diet Professionals
  • The Podcast
  • The Blog
  • Contact
    • Media
  • Search

Tag Archive

FRR 150: Let That Sh*t Go – interview with Nina Purewal

SummerOctober 14, 2019Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

9 Ways To Stop Comparing Yourself To Others

SummerFebruary 23, 2016Body Image, Self-Esteem, Self-Love1 Comment

9 Ways to Stop Comparing Yourself To Others

Last time I talked about how comparisons come from our need to self-evaluate—how do I measure up—and the reason why we compare is because we live in a comparison culture. Today I want to give you some practical ways to … Read More

Why You Can’t Stop Comparing Your Body To Others

SummerFebruary 16, 2016Body Image, Self-Esteem, Self-Love2 Comments

“Heeeelp meeee!!! I can’t stop comparing myself to others!!!”   Compare and despair.   It happens to every woman at some point…or in many cases, every time they go on Instagram, to WholeFoods, the gym, their child’s school, out with … Read More

Does Jealousy Hinder Your Body Image?

SummerOctober 16, 2014Body Image, Self-Esteem, Self-Love2 Comments

Does jealousy hinder your body image? It certainly used to affect mine. I used to get so caught up in comparing myself to other women and picking apart their every flaw. Jealousy is one of your doppelganger’s greatest sources of ammunition. … Read More

Does Jealousy Hinder Your Body Image?

SummerOctober 16, 2014Body Image, Self-Esteem, Self-LoveLeave a Comment

Does jealousy hinder your body image? It certainly used to affect mine. I used to get so caught up in comparing myself to other women and picking apart their every flaw. Jealousy is one of your doppelganger’s greatest sources of ammunition. … Read More

Get the FREE 10-Day Body Confidence Makeover!

Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

Work With Summer

Recent Posts

  • ETR 258: Parenting in the Age of Diet Culture with Virginia Sole-Smith
  • ETR 259: Body Image Series: How to Know if you Have a Healthy Body Image
  • ETR 257: When You Still Have the Diet Mentality with Gillian McCollum and Tamsin Broster
  • ETR 256: Identifying, Embracing and Honoring Your Needs with Mara Glatzel
  • ETR 255: Navigating Body Image When You’re Highly Sensitive with Ivy Felicia

Episodes

  • 10-Day Body Confidence Makeover
  • Badass Holiday Advent
  • Behaviours
  • Binge Eating
  • Body Image
  • Body Positivity
  • Confidence
  • Dieting
  • Digestion
  • Disordered Eating
  • Eat the Rules
  • Emotional Eating
  • Fearless Rebelle Radio
  • Feminism
  • Health
  • Health At Every Size
  • How to Eat
  • Intuitive Eating
  • Nutrition
  • paleo
  • Project AgePo
  • Ranting and Raving
  • S&STV
  • Self-Esteem
  • Self-Love
  • Self-Worth
  • Success Story
  • Uncategorized
  • Weight Loss
  • Terms and Conditions
  • Privacy Policy
  • Disclaimer
What if your “perfect” body was the one you're in today?

© 2021 Summer Innanen