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Tag Archive

FRR 150: Let That Sh*t Go – interview with Nina Purewal

SummerOctober 14, 2019Body Image, Eat the Rules, Self-Love, Self-Worth

9 Ways To Stop Comparing Yourself To Others

SummerFebruary 23, 2016Body Image, Self-Esteem, Self-Love

9 Ways to Stop Comparing Yourself To Others

Last time I talked about how comparisons come from our need to self-evaluate—how do I measure up—and the reason why we compare is because we live in a comparison culture. Today I want to give you some practical ways to … Read More

Why You Can’t Stop Comparing Your Body To Others

SummerFebruary 16, 2016Body Image, Self-Esteem, Self-Love

“Heeeelp meeee!!! I can’t stop comparing myself to others!!!”   Compare and despair.   It happens to every woman at some point…or in many cases, every time they go on Instagram, to WholeFoods, the gym, their child’s school, out with … Read More

Does Jealousy Hinder Your Body Image?

SummerOctober 16, 2014Body Image, Self-Esteem, Self-Love

Does jealousy hinder your body image? It certainly used to affect mine. I used to get so caught up in comparing myself to other women and picking apart their every flaw. Jealousy is one of your doppelganger’s greatest sources of ammunition. … Read More

Does Jealousy Hinder Your Body Image?

SummerOctober 16, 2014Body Image, Self-Esteem, Self-Love

Does jealousy hinder your body image? It certainly used to affect mine. I used to get so caught up in comparing myself to other women and picking apart their every flaw. Jealousy is one of your doppelganger’s greatest sources of ammunition. … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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  • ETR 280: Dealing with Weight Changes (Body Image Series)
  • ETR 279: When You Fear Weight Gain (Body Image Series)
  • ETR 278: Season 9 Premier – changes, survey results, and what to expect from this season
  • ETR 277: Body Image Series: When you “intellectually get it” but still feel bad in your body (Revisited)
  • ETR 276: Body Image Series: What to do if you still want to lose weight (Revisited)

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