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Tag Archive

ETR 313: Worried about holiday “overeating” and food guilt? (Updated)

SummerDecember 2, 2024Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

Podcast on Worried about holiday “overeating” and food guilt? (Updated)

ETR 313: Worried about holiday “overeating” and food guilt? (Updated)

SummerDecember 2, 2024Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

Podcast on Worried about holiday “overeating” and food guilt? (Updated)

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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  • ETR 313: Worried about holiday “overeating” and food guilt? (Updated)
  • ETR 313: Worried about holiday “overeating” and food guilt? (Updated)
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  • ETR 312: How Supremacy Culture Hurts Self-Worth with Caroline Sumlin
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