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ETR 183: How to Trust Yourself Around Food – with Caitlin Ball

SummerJanuary 12, 2021Body Image, Eat the Rules, Self-Love, Self-WorthLeave a Comment

In this episode of Eat the Rules, I’m interviewing Caitlin Ball, Health & Lifestyle Coach. We talk about misconceptions around eating what you want, how to trust yourself around food, letting go of guilt, and how to survive the messy … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

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  • ETR 228: Ending Mealtime Battles with Kids – with Emma Wright
  • ETR 227: Death to Diets – What if you NEED to diet for health/mobility?
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