ETR 240: Season 8 begins – personal update + fav episodes

SummerBody Image, Eat the Rules, Self-Love, Self-Worth

Podcast: Season 8 begins - personal update + fav episodes

This is the season 8 premiere of Eat the Rules, and I’m talking about how I feel after my hysterectomy and how my recovery from surgery + a social media break reminded me of what it was like when I … Read More

FRR 176 – Clients Share Their Journeys (You, On Fire Spotlight Series)

SummerBody Image, Eat the Rules, Self-Love

In this special 2-part episode I’m speaking to 4 incredible untamed women who will set you on fire… These are 4 of my clients who worked with me during the You, On Fire program and they are here to show … Read More