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The Blog

ETR 308

SummerSeptember 30, 2024

Podcast interview on Are processed foods really bad for you? with Shana Spence

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth. Since 2014, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

ETR 314: OCD and Eating Disorders + Finding Identity After Recovery with Abbie Attwood
ETR 314: OCD and Eating Disorders + Finding Identity After Recovery with Abbie Attwood
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ETR 313: Worried about holiday “overeating” and food guilt? (Updated)
ETR 312: How Supremacy Culture Hurts Self-Worth with Caroline Sumlin

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