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The Blog

ETR 285

SummerDecember 11, 2023

Podcast on Help! I have a friend who “watches their weight”

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

ETR 302: How to Know if you Have a Healthy Body Image (Body Image Series) Revisited
ETR 301: What is Body Neutrality? (Body Image Series) Revisited
ETR 300: 5 Lessons on Body Image After 10 years of This Podcast
ETR 300: 5 Lessons on Body Image After 10 years of This Podcast
ETR 299: What’s Behind Your Body Image Struggles with Jessi Kneeland

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10-Day Body Confidence Makeover
Badass Holiday Advent
Behaviours
Binge Eating
Body Image
Body Positivity
Confidence
Dieting
Digestion
Disordered Eating
Eat the Rules
Emotional Eating
Fearless Rebelle Radio
Feminism
Health
Health At Every Size
How to Eat
Intuitive Eating
Nutrition
paleo
Project AgePo
Ranting and Raving
S&STV
Self-Esteem
Self-Love
Self-Worth
Success Story
Uncategorized
Weight Loss

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What if your “perfect” body was the one you're in today?

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