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The Blog

ETR 285

SummerDecember 11, 2023

Podcast on Help! I have a friend who “watches their weight”

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

ETR 308: Are processed foods really bad for you? with Shana Spence
ETR 308: Are processed foods really bad for you? with Shana Spence
ETR 307: Body Grief – Missing the Body You Used to Have (Body Image Series)
ETR 307: Body Grief – Missing the Body You Used to Have (Body Image Series)
ETR 306: Season 10 Premiere – changes and what to expect!

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10-Day Body Confidence Makeover
Badass Holiday Advent
Behaviours
Binge Eating
Body Image
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Dieting
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Eat the Rules
Emotional Eating
Fearless Rebelle Radio
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Health At Every Size
How to Eat
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paleo
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Ranting and Raving
S&STV
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Success Story
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Weight Loss

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What if your “perfect” body was the one you're in today?

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