FRR 121 – Prenatal & Postnatal Body Image – interview with Carla Korn

SummerBody Image, Eat the Rules, Self-Love, Self-Worth

In this episode of Fearless Rebelle Radio, I’m interviewing Carla Korn, LMFT, psychotherapist, eating disorder and body image specialist.

We talk about prenatal and postnatal body image, the relationship between negative body image and postpartum depression and navigating self-care as a parent. Even if you are childfree, you will benefit from the takeaways in this discussion!

In This Episode, We Chat About

  • Carla’s story of navigating pregnancy as a recovered person and why she is so passionate about the work she does today,
  • We unpack the pressure to only gain a certain amount of weight while pregnant and its impact on body image,
  • How to navigate body image struggles while pregnant,
  • Why we often feel like we’ve lost a piece of our identity postpartum and how to reclaim that sense of self,
  • Carla’s answer to the “getting your body back” BS,
  • The relationship between postpartum depression, negative body image and perfectionism,
  • How to reduce comparisons to other parents,
  • How to navigate self-care and make it a priority as a new parent,
  • Plus so much more!

Stream it Here

Other Ways To Listen

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Links Mentioned in the Show

Connect with Carla

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