why diets don’t work Archives - Summer Innanen

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Tag Archive

FRR 83 – Why Diets Don’t Work

SummerMarch 8, 2017Body Image, Eat the Rules, Self-Love1 Comment

Have you ever wondered why it’s impossible to stick to a diet for more than a month, a week or even a day? Do you blame yourself when you binge, break your diet or “cheat?” Do you wonder why your … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

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  • ETR 224: Are before and after pictures helpful or harmful? (Death to Diets)
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