emotional dieting Archives - Summer Innanen

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You Don’t Need to Fix Your Bad Body Day

SummerJuly 1, 2016Body Image, Self-LoveLeave a Comment

Two weeks ago I went through a couple days of feeling terrible about myself. When I have these days now they are not so much a bad body day, rather they are a “bad human day”. It’s important for you … Read More

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Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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  • ETR 258: Parenting in the Age of Diet Culture with Virginia Sole-Smith
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  • ETR 257: When You Still Have the Diet Mentality with Gillian McCollum and Tamsin Broster
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  • ETR 255: Navigating Body Image When You’re Highly Sensitive with Ivy Felicia

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