Badass Holiday Advent: Day 9

SummerBadass Holiday AdventLeave a Comment

Today is Day 9 of the Badass Holiday Advent! If you missed a day, go to the main blog page to get caught up!

 

Here is how it works: Read below to find your daily intention or prompt. You’ll also see some helpful/inspiring links to read and memes. At the bottom, you’ll find the daily challenge to put your intention into action and this is how you can win prizes!!

 

Daily Intention: You trust yourself.

Your body is an incredible thing and it has this amazing ability to tell you what it needs if you actually shut out the noise and listen to it. Today, trust that your body knows what’s best and go with the flow.

 

Read these for more inspiration…

Why Self-Trust Is The Key To Listening To Your Body, by Lauren Fowler

Why Reading Tips to Avoid Holiday Weight Gain on the Internet Won’t Help You Avoid Gaining Weight, and Other Thoughts on the Language of Disordered Eating, by Kaila Prins

 

Look {or Pin} these for more inspiration…

 nine9.0 9.1 9.2      

 

Today’s Prize Winning Challenge…

The Challenge: Tune into what your body is telling you today…whether that is resting, being active, eating or seeking comfort….give yourself permission to obey your body’s signals. Tell me about what you did! 

You can either:

– Post/comment on the Badass Holiday Advent Day 9 thread on my Facebook page

Tweet me with the hashtag #badassholidayadvent

Instagram me @hautesummer with the hashtag #badassholidayadvent

 

I’ll randomly pick a winner at the end of each day (by midnight EST).

*You must be in the continental US or Canada to get a prize… prizes include things like: – Fun things on Etsy (journals, soaps, rebel inspired gifts!!), my favourite chocolate, Kindle books etc! Prize will be determined based on your location.

 

Stay tuned for tomorrow’s advent!!

 

Be Smashing!

SummerSignature

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