FREE Workshop: Stop Being So Damn Hard On Yourself

FREE WORKSHOP:
Stop Being so Damn Hard on Yourself

Why are we so damn hard on ourselves?

Seriously, you’re successful in every area of your life, have people who love you and yet you criticize yourself worse than the loneliest troll on the internet.

Find out why and the steps you need to take to shut down the all or nothing, control freak voice that picks apart your body and criticizes your life choices, so you can rest easy knowing that you are good enough exactly as you are.

Join me in the free “Stop Being so Damn Hard on Yourself” workshop

(It’s an essential life skill and we’ve got to learn it!)

The live workshop happened, but you’ll get instant access to the replay if you sign-up below.

During this workshop, you’ll learn

The number one reason we beat ourselves up and inflict harsh judgment on our bodies and ourselves - hint: it's not your fault!
The one thing you must do to uncage yourself from your inner critic's dictatorship
The 5 steps to take to stop being so damn hard on yourself and feel more neutral in your body
The number one tool I use with clients to shut down the judgmental voice in your head and ignite your voice of compassion.

Plus, I’ll also be giving details on what the 3 month
You, On Fire
coaching program is all about.

AND, since I’m terrible at keeping secrets, anyone that registers for the event will receive an EXTRA SPECIAL enrollment bonus if you join the program.

Are you in?!?! Enter your details here:

Plus, you’ll get instant access to a printable journal sheet with 2 questions to prep you for the workshop AND access to the recording in case you can’t make it live.