Often our troubles with body image come from our desire to be attractive to others. We think that if we lose weight, we’ll look hot, get attention, feel loved and be happy. While this type of attention gives you … Read More
One Reason You Struggle To Love Your Body
I often hear women say, “Summer, I’m trying to ‘love my body’, but I still hate myself!!” {Cue door slamming, hiding under covers to watch The Notebook and eating popcorn buttered in tears.} There are a myriad of reasons … Read More
How To Let Go Of Control
One of the most important things that I do when I work with women is to have them get rid of their scale and other external factors (I’m looking at you My Fitness Pal) that are feeding their doppelganger and … Read More
FRR 31 – Letting Go Of Control – Interview With Louise Androlia
Want to master the art of letting go of control and feel connected to your soul again? Then don’t miss this episode of Fearless Rebelle Radio where I interview Louise Androlia – Holistic Empowerment Coach, Artist, Tarot Reader and general Magic … Read More
FRR 29 – Fat, Food & Feminism – Interview With The Fat Girl Food Squad
The Fat Girl Food Squad is a blog and community aiming to provide a safe and positive environment for all bodies, while showcasing those who label and identify themselves as fat and endeavouring to breakdown the stereotypes and barriers that … Read More
FRR 27 – Shawn Stevenson – Value Your Uniqueness
Guess what?!?! It’s the first male guest on Fearless Rebelle Radio! I interview Shawn Stevenson – bestselling author, speaker and host of The Model Health Show – on both men’s and women’s body image issues. His perspective is incredible – you don’t want to … Read More
Rock Your Body Spotlight: Mia
Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. If you missed it, you can read the first two spotlights here: (Celeste>>> Erin>>>) This … Read More
Rock Your Body Spotlight: A forever dieter finds her freedom
Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. If you missed it, you can read the first spotlight, Celeste, here>>> This week, we meet … Read More
Rock Your Body Spotlight: An ex-bikini competitor regains her inner smile
Welcome to the Rock Your Body Spotlight series! Where we meet three inspirational “Rockstars” and hear about their journey to food and body freedom. This week, we meet Celeste who did Rock Your Body in spring 2014. You can … Read More
First Step Towards Body Acceptance: Mourn The Loss of Your Ideal Body
Last week was insane. My website crashed multiple times from this post that will now be referred to as “the one that broke the internet without a greased up ass.” I call that a feminist milestone. Sure, it was really … Read More