FRR 13 – Keepin’ It Real – Interview With Cindy Sexton

SummerFearless Rebelle Radio, Health, Nutrition Comments

In this episode of Fearless Rebelle Radio I interview Cindy Sexton – teacher, blogger and author of the cookbook Paleo Takes 5 or Fewer  – on how to empower kids to make healthy choices and how to fit simple and delicious meals into a hectic lifestyle. If you have kids or you get bored of your food, then you’ll definitely want to check this out.

 

FRR 13

In this episode, we chat about:

  • How to empower young people to make healthy choices, without making them obsessed with dieting or food
  • Tips on incorporating good food into your life when you don’t have a lot of time
  • Why you only need 3-5 ingredients to pull together a fab meal
  • Plus many more tips and practical advice on eating good food!

 

You can connect with Cindy and grab her new book here:

 

Listen below, download it here or grab it from iTunes.

Don’t forget, I’m on iTunes!!! You can be one of my kick-ass subscribers. Also, I would be SO GRATEFUL if you took 2 minutes to leave a review. Click on “Reviews and Ratings” and then “Click to Rate”.

 

Be Smashing!

SummerSignature