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Summer Innanen

Body Image Coach, Body Positivity, Confidence, Self-Worth
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Category Archive

FRR 99 – How to Trust Your Body – With Tracy Brown

SummerAugust 1, 2017Body Image, Body Positivity, Fearless Rebelle Radio, Self-Love Comments

In this episode of Fearless Rebelle Radio, I’m chatting with Tracy Brown, somatic nutritional therapist, about how to “trust your body.” We talk about what it means to trust your body and how to become more attuned in order to … Read More

FRR 98 – How to Stop Being a People Pleaser – With Amy E. Smith

SummerJuly 25, 2017Body Image, Confidence, Fearless Rebelle Radio, Self-Love Comments

In this episode of Fearless Rebelle Radio, I’m talking to Amy E. Smith certified confidence coach and founder of TheJoyJunkie.com. She talks about the relationship between self-worth and people pleasing, how to let go of people pleasing tendencies and start being … Read More

Body Image Breakthrough Session: 45-Min Private Coaching Sessions for $97

SummerJuly 19, 2017Body Image, Body Positivity, Fearless Rebelle Radio, Self-Love Comments

Announcing a very special way to work with me: The Body Image Breakthrough Session If you’ve checked out any of my coaching options before, you’ll notice they are 3-4 months long because there is a lot to unpack when we’re … Read More

FRR 97 – A Client Shares Her Story (Rock Your Body Spotlight: Laurel)

SummerJuly 18, 2017Body Image, Body Positivity, Fearless Rebelle Radio, Self-Love Comments

In this episode of Fearless Rebelle Radio I’m catching up with Laurel, one of the amazing women who went through the Rock Your Body program last year. Laurel is here to tell her story about how she went from being … Read More

FRR 96 – How to Work Through Body Shame

SummerJuly 11, 2017Body Image, Body Positivity, Fearless Rebelle Radio, Self-Love Comments

In this episode of Fearless Rebelle Radio, I’m talking about how to work through body shame. We cover the difference between body esteem and self-worth, what we can learn from our bad body days and 5 questions to help you … Read More

FRR 95 – Why are we so scared of fat? – With Victoria Welsby

SummerJune 20, 2017Body Image, Body Positivity, Fearless Rebelle Radio, Self-Love Comments

In this episode of Fearless Rebelle Radio, I’m chatting with Victoria Welsby, Confidence and Body Love Coach, and the badass babe behind BAM POW LIFE. She talks about why we are so scared of fat, what you can do to … Read More

FRR 94 – The Co-Opting of Female Empowerment – With Kelly Diels

SummerJune 13, 2017Body Image, Body Positivity, Fearless Rebelle Radio, Self-Love Comments

In this episode of Fearless Rebelle Radio, I’m chatting with Kelly Diels, writer and Feminist Marking Consultant. She talks about The Female Lifestyle Empowerment Brand (FLEB). Specifically, the way female empowerment is being misused and co-opted in the online world, … Read More

FRR 93 – Improving Eating Disorder Recovery – With Jennifer Rollin

SummerJune 6, 2017Body Image, Body Positivity, Fearless Rebelle Radio, Self-Love Comments

In this episode of Fearless Rebelle Radio, I’m chatting with Jennifer Rollin, MSW, LCSW-C, psychotherapist and eating disorder and body image specialist. She talks about the difference between eating disorders and disordered eating, how weight-stigma creates issues within eating disorder … Read More

FRR 92 – How to Advocate for Yourself – With Mara Glatzel

SummerMay 30, 2017Body Image, Body Positivity, Fearless Rebelle Radio, Self-Love Comments

In this episode of Fearless Rebelle Radio, I’m chatting with Mara Glatzel, MSW – intuitive guide and energy healer who guides women in identifying, honoring, and advocating for their needs. She talks about how to advocate for yourself, stop being … Read More

FRR 91 – The Body Positivity & Weight Loss Debate

SummerMay 23, 2017Body Image, Body Positivity, Fearless Rebelle Radio, Self-Love Comments

In this episode of Fearless Rebelle Radio, I’m talking about the “Body Positivity” & weight loss debate. I’m talking about why body positivity and intentional attempts at weight loss cannot co-exist and answering common questions associated with this debate. Don’t … Read More

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Bio Image of Summer

Hi - I’m Summer. Professionally trained coach specializing in body image, confidence and self-worth and the best-selling author of Body Image Remix. Over the past several years, I’ve taught hundreds of women, just like you, how to radically shift their perspectives so they can stop hating their bodies and embrace the badass woman within.

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Recent Posts

  • FRR 119 – HAES, Life Outside Dieting, Self-Compassion – interview with Ashlee Bennett
  • FRR 118 – Body Image, Abuse, Empowerment – interview with Erin Brown
  • FRR 117 – Desirability and Body Politics – interview with Melissa A. Fabello
  • FRR 116 – Clients Share Their Journeys (You, On Fire Spotlight Series)
  • FRR 115 – Body Positivity & Chronic Conditions – interview with Imogen Fox
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