It’s that time of year where we are not only inundated with ads about how to achieve a bikini body, but also how many women seem to ‘find the courage’ to wear a bikini. When a woman who does … Read More
FRR – Ep 3: Why You Should Compare Yourself To Others
Don’t forget, I’m on iTunes now!!! You can subscribe and get episodes there. I would be SO GRATEFUL if you took 2 minutes to leave a review. Click on “Reviews and Ratings” and then “Click to Rate”. In this episode I … Read More
Why The Dr. Oz Scandal of 2014 is BS
I am not going to lie. When I read about Dr. Oz coming under fire for selling bogus weight loss claims, I laughed and had a mini-celebration that someone was calling him out. The statement that I appreciated the … Read More
FFR Ep 2: There Are No Bad Foods (why thinking this makes you crazy)
First off, I’m on iTunes now!!! You can subscribe and get episodes there. In this episode I run solo and talk about why there are no ‘bad’ foods. Why labelling our foods as “bad” or “the devil” makes us … Read More
Fearless Rebelle Radio is here! Ep 1: Your Appearance Does Not Define Your Worth
It’s the FIRST EPISODE EVVVVAAAAAARRRRR!!!! OMG! So, yeah…last week I spontaneously decided that I wanted to start a podcast. I named it Fearless Rebelle Radio and now it’s here. I’m pretty preeeettty excited. The goal of FRR is … Read More
What’s A “Real Woman”
What is a “real woman”? If you rely on memes to tell you, you’ll get lots of different answers including: “Real women have curves.” “Real women are strong.” “Real women have cellulite.” A few years ago … Read More
10-Day Body Confidence Makeover – Day 10
Welcome to Day 8 of the 10-Day Body Confidence Makeover! Hosted by myself and Anne-Sophie Reinhardt. ZZZZOMG!! You made it to Day 10! THE LAST DAY! You are pretty great, you know that? {If you missed the previous days’ makeovers, … Read More
10-Day Body Confidence Makeover – Day 9
Welcome to Day 9 of the 10-Day Body Confidence Makeover! Hosted by myself and Anne-Sophie Reinhardt. Suns out guns out!! You made it to Day 9!!! If you missed the previous days’ makeovers, don’t worry. You can grab them here. Remember, you … Read More
10-Day Body Confidence Makeover – Day 8
Welcome to Day 8 of the 10-Day Body Confidence Makeover! Hosted by myself and Anne-Sophie Reinhardt. High fives!! You made it to Day 8! If you missed the previous days’ makeovers, don’t worry. You can grab them here. Remember, you can do … Read More
10-Day Body Confidence Makeover – Day 7
Welcome to Day 7 of the 10-Day Body Confidence Makeover! Hosted by myself and Anne-Sophie Reinhardt. Aw yeah!! You made it to Day 7!!! If you missed the previous days’ makeovers, don’t worry. You can grab them here. Remember, you can do … Read More