Haute Indulgence: Decadent Brownie

SummerRecipes Comments

Merry Festivus!!  Tis’ the season to let loose a little and indulge….Yes, I am a nutritionist, BUT, I am a firm believer that indulging can be done in a haute way, which I outline in my Guide to Nutrition & … Read More

Pork & Apple Breakfast Patties

SummerRecipes Comments

Confession #1: I include some kind of haute-ass protein (meat, fish, eggs) with breakfast everyday – it keeps me full until well after noon and I never get those hideous blood sugar crashes that I used to experience when I … Read More

Heavenly Coco-Cashew Bars

SummerRecipes Comments

You are going to hate me for sharing this recipe with you because you will need to use extreme self-control to stop yourself from eating the whole batch.  I have not created a dessert recipe in a long time – … Read More

Kale “Tabouli” Salad

SummerRecipes Comments

I have been meaning to post this recipe for weeks!  You may have seen it on my appearance on “Better Living Through Yoga” on Rogers TV in Barrie/Orillia….because I’m so famous, ya’ know!  This was my first debut on TV … Read More