FRR 112 – Compassion, Acceptance, Activism – interview with Tiana Dodson

SummerBody Image, Fearless Rebelle Radio, Health, Self-Love, Self-Worth Comments

In this episode of Fearless Rebelle Radio, I’m chatting with Tiana Dobson, a fat Certified Holistic Health Coach.

We chat about the role activism played in her journey, why body acceptance will always be an uphill battle and the importance of language and self-compassion in healing.

In This Episode, We Chat About

  • How Tiana was a chronic dieter who eventually found fat acceptance and health at every size,
  • Her experience becoming a health coach and the transformation that happened for her during this time,
  • Why she needed permission to be happy and fat before she could accept it herself,
  • Why health is so much more than our bloodwork,
  • Her explanation as to why “if you don’t like yourself fat, you won’t like yourself thin,”
  • Why accepting your body will always be an uphill battle,
  • Why Tiana doesn’t use “body positive” in her work,
  • The importance of language in cultivating body acceptance,
  • How to cultivate a practice of self-compassion to facilitate self-worth,
  • Why everyone can be an activist by radically accepting themselves,
  • Plus so much more!

Stream it Here

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Links Mentioned in the Show

Connect with Tiana

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