In this episode of Fearless Rebelle Radio, I’m chatting with Dr. Kristin Neff, author of Self-Compassion, about… self-compassion.
We talk about what it means to give ourselves compassion, how to differentiate between self-compassion and self-indulgence and tactics you can use in moments of need.
In This Episode, We Chat About
Stream it Here
Other Ways To Listen
Don’t forget, I’m on iTunes! You can be one of my kick-ass subscribers. Also, I would be SO GRATEFUL if you took 2 minutes to leave a review. Go here -> click “Reviews and Ratings” and then “Click to Rate”.
Links Mentioned in the Show
Connect with Kristin
Share this Post